crustless bacon quiche

I don’t know about you, but the nutritional value of this recipe appeals to me more than having a crust on the bottom! Sometimes, all it takes is the omission of one ingredient and substituting it with something else to turn a dieting “no no” into one that says “yes, please!”. Low calorie cooking spray. For this recipe, one (2.52-oz) package precooked bacon slices can be used in place of the 1 lb uncooked bacon. The combination of homegrown herbs and broccoli florets add … ingredients. Cut spinach leaves finely, hard … Remove grease from the pan and discard or set aside for another use. Spray a large frying pan with low-calorie cooking spray. Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. Quick and tasty, this crustless quiche is so easy to make. Bake for 25-30 mins or until golden brown with a slight wobble in the centre. The whole thing looks somewhat watery now but that will all change once the oven starts doing its job. Add in your fillings — I’ve chosen bacon, spinach and cheddar cheese, but see my list of variations down below! Best Crustless Quiche Recipe - How To Make Crustless Quiche Essentially a quiche is a thick custard that is baked in a pie crust. Nutritional information is approximate due to natural variation in ingredients and the cook-at-home nature of our meals. Removing the crust from this quiche turns the meal from a high carb fest into a gluten free dynamo loaded with nutritional value. For additional crustless quiche filing ideas, see “More Flavor Variations” below. Seasoning: salt and pepper Vegetables: fresh baby spinach leaves and scallions Other: 4 slices of cooked and crumbled bacon MORE+ There are no social login steps defined in Sitecore for this flow! Mix these eggs, cream, self-raising flour, salt, pepper, cayenne pepper and 1 cup grated cheddar cheese together, set aside. due to natural variation in ingredients and the cook-at-home nature of our meals. 1/3poundbacon, cooked and chopped,(150 g) 16ouncebag frozen spinach, thawed and squeezed dry,(453.5 g) 6largeeggs 2ouncesonion, thinly sliced or minced,(about 1/4 of a … Many quiche recipes have between 400 and 800 calories a slice with a TON of fat. Add chopped onion, and … Preheat the oven to 180C/160C Fan/Gas 4. Copyright & Permissions © 2020 – Carol G Speake. YUM!!). Bacon and cheese make this eggy crustless quiche a guaranteed crowd-pleaser. Bake for approximately 1 hour or until quiche has set. The combination of the two types of cheese, along with a small amount of whipping cream, gives it a silky and creamy finish. As an Amazon Associate I earn from qualifying purchases. Can’t wait to dig into it! Crustless Quiche with Sausage, Bacon and Ham is ideal for low-carb, keto or gluten-free diets. Easy Crustless Bacon Quiche – Broccoli Cheddar Quiche Recipe. Eggs and cheese were also used in recipes in early Germany. All in all, loads of nutrition in each bite! Heat oven to 350°F. Crustless Broccoli Bacon Quiche I make quiche very often for my family, first of all because they love it and second, because it is a very easy breakfast or lunch item that can be taken to work. Look at that color! In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Spray 13x9-inch (3-quart) baking dish with cooking spray. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.". This crustless bacon quiche has a wonderfully smokey flavor from the bacon. This will give a nice base for 1/2 of the cheddar cheese. Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. The Monterey jack in this crustless quiche gives so much flavor and the bacon, well, you know it makes everything taste better. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. DIRECTIONS. Let stand 10 minutes. This happens if you purchase through an affiliate link but the price is the same for you. Two kinds of cheese, some bacon, plus broccoli and eggs will be adding to the taste of the quiche. In a cast iron skillet or other oven safe, skillet, cook bacon until crispy. Click here for instructions on how to enable JavaScript in your browser. Click to see our Privacy policy. These will thicken up as the quiche cooks to envelope the veggies and bacon in a mouth-watering way. It's super easy to make and perfect for a lazy weekend. Slim down the recipe. It’s that simple. This one is really light, since it has no crust and uses only egg whites. Place the broccoli and bacon pieces into the pie plate. Simply start out by frying the bacon pieces until crispy, … With a slotted spoon, remove cooked bacon to drain on a paper towel. Cook bacon in large skillet until crisp. One of the things I love most about quiche is that it’s perfect for any meal. For brunch, serve this crustless quiche with a salad of fresh spring greens and raspberries or blueberries tossed with a vinaigrette dressing. Scatter cheese and cooked bacon evenly on the bottom of the plate. The egg and cream mixture is quite flexible and the ratio of egg to … Sprinkle the remaining cheddar over the quiche. Pour the egg and milk mixture over the bacon, broccoli, and cheddar in the dish. Stir in bacon, cheese, 1/3 cup green onions and the thyme leaves. Bake the crustless quiche in the preheated oven for 50-55 minutes or until the center is puffed and golden brown. In blender, combine all ingredients except bacon and cheese. For our recipe, we are keeping the best for you part of the quiche (the filling) and discarding the un-heart healthy part (the crust). Pour the egg mixture over the broccoli and bacon, and sprinkle the cheese on top. Bacon and mushroom crustless quiche. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Even though it’s October here in North Carolina, my home grown herbs are still going strong, so they’ll be adding some fresh flavor, too. I’ve never tried to make a quiche before, but I’ll definitely try this recipe this weekend, it seems like something my husband would love, he’s a fan of broccoli in general, so I think he’ll love them. Season with salt and black pepper. In that country, the word quiche comes from a German word “kuchen” which means cake. Best of all, going crustless is simply easier than fussing with a crust! Over the years, recipes began adding cheese to this classic French quiche. This means if you click on the link and purchase the item, I will receive a small commission from the sale, but the price is the same for you. Add the broccoli to the pan. Pour into a 10 inch greased pie pan. Prepare precooked bacon as directed on package, then coarsely chop. I also had a big bag of broccoli florets staring at me with what appeared to be a plea for using them up so I decided to incorporate them as well. In a medium-sized bowl, whisk together the eggs, cream, and seasonings until well combined. What is not to love about eggs and cheese with some tasty fillings all packed inside a flaky pie crust? Don’t over cook it or it will turn mushy. (who doesn’t like broccoli and cheese? Bacon and cheese make this eggy crustless quiche a guaranteed crowd-pleaser. Your email address will not be published. Just pin this image to one of your cooking boards on Pinterest so that you can easily find it later. It adds a smokey taste to the eggs and broccoli and says “good morning” with flair. Spray a quiche pan or pie plate with non stick cooking spray. Sometimes, the slimming down ends up as an egg white quiche (one of the reader favorites on my blog.) That smokey bacon gets tossed over the top of the cheesy broccoli and everything is just waiting patiently for the egg mixture. To keep that smokey flavor going, toss your broccoli in the pan with some of the bacon fat and cook gently for a few minutes. Packed with bacon, onions, Swiss cheese, and Parmesan, this … This No Crust Keto Quiche is my favorite way to make quiche. Click here for instructions on how to enable JavaScript in your browser. Today, I cooked it in a nonstick pan since I want to make use of the bacon grease to later cook my broccoli. Plus, it’s so easy that it’ll be your go-to recipe for every breakfast and brunch occasion! Pour mixture into a greased pie plate or cake pan. Heat oil in a small frying pan and cook the onion until translucent. The Gardening Cook is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to It is very rich and cheesy. 1/2 cup of shredded cheddar cheese ( I used extra sharp). If you aren’t fond of broccoli, use mushrooms or another vegetable instead. Strain off most of the bacon fat but leave about a tablespoon of the fat in the pan. This basic crustless quiche recipe can be changed to suit your tastes. Dairy: milk, eggs, Parmesan cheese and shredded cheese like cheddar, swiss, asiago, goat or feta. Although we think of quiche as a French dish, this type of dish was cooked much earlier in many other countries. Currently you have JavaScript disabled. This tasty quiche may not have the flaky crust, but it is loaded with other flavors that make up for it. 2 cloves garlic. Press down gently. Serve it with a tossed salad for brunch, or with fruit for a hearty weekend breakfast. Disclosure of Material Connection: Some of the links in the post above are "affiliate links." Would you like a reminder of this crustless bacon and broccoli quiche recipe? This looks so delicious, thank you for sharing! Bacon Cheddar Crustless Quiche is a recipe that I love to make ahead and have around for the week. Ingredients of this Crustless Quiche. The star of this quick crustless quiche dish is the bacon.

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